Toning on Tuesday: Saddlebag Busters!

13 Jul

Here is your exercise of the week!  Boot Camp this week was killer.  We did these for 4 minutes total, along with 51 minutes of more torture 🙂

Saddlebag busters:

Stand with feet wider than hip width apart, a weight in the right hand.  Lunge to the left as you reach your right arm to the left ankle.  Stand, pushing off using your left left leg, to balance on your right leg as you extend your left leg to the side.  Bend your right elbow as you do this, drawing your weight up to your armpit.  Repeat on each side for one minute.

Ouch!

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